In 100 g (Grams) of Cookies, sugar wafer, with creme filling, sugar free there is 0.2 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Cookies, sugar wafer, with creme filling, sugar free.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Cookies, sugar wafer, with creme filling, sugar free

Cookies, sugar wafer, with creme filling, sugar free is a type of Baked Products. The most significant nutrients in Cookies, sugar wafer, with creme filling, sugar free are listed below.

Water	0.7 g	0.7%
Energy (calorie)	531 kcal
Energy (joule)	2221 kJ
Protein	3.57 g	3.57%
Total lipid (fat)	28.57 g	28.57%
Ash	0.9 g	0.9%
Carbohydrate, by difference	66.26 g	66.26%
Fiber, total dietary	14.3 g	14.3%
Sugars, total	0 g
Calcium, Ca	0 mg
Iron, Fe	1.29 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	40 mg	0.04%
Potassium, K	57 mg	0.06%
Sodium, Na	71 mg	0.07%
Zinc, Zn	0.2 mg
Copper, Cu	0.038 mg
Manganese, Mn	0.254 mg
Selenium, Se	6.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cookies, sugar wafer, with creme filling, sugar free